Welcome to

Bikram Yoga & Wellness

Our mission is to make yoga and wellbeing accessible to everybody. Our community is warm and friendly. The studio rings with laughter on a daily basis. Our generous space is renowned to be welcoming, inclusive, buzzing with joy and a true sanctuary for many.

Whatever your gender, age or experience we would love to welcome you!

What is Bikram Yoga

Bikram Yoga is yoga for EVERYBODY.

It is a beginners’ hatha yoga practice comprising 26 postures and 2 breathing exercises carried out over 90 minutes in a room heated to 40 degrees.

IT IS HOT. IT IS HARD.

The series is specifically designed as a beginners’ series so that no matter your age, fitness, flexibility, ailments or yoga experience you can practice Bikram yoga and gain the myriad of benefits. When you practice Bikram Yoga on a regular basis, we promise you will feel better than you have ever felt. Vibrant and positive with a strong limber body and chill contented mind.

We encourage you to come and try it out for yourself!

“Saying you are not flexible enough to do yoga is like saying you are too dirty to have a shower.”

Our Classes

Join A Class Today!

Bikram Yoga

A therapeutic 90 min Beginners yoga for all ages and all abilities. Absolutely no experience required

Hatha Intermediate

More challenging yoga with less heat. Open to everyone with some yoga experience. 75 min class

Individual Yoga Session

A private one on one session created for you to target specific chronic and acute injuries and conditions or deepen your practice.

Why Choose Us

We are the Original Hot Yoga in Australia

As the founder of Bikram Yoga & Wellness, an independent Aussie-owned yoga and wellness centre on the Northern Beaches of Sydney, Jodie continues to teach yoga to all as passionately as when she opened the doors of her school in 1998.

Jodie is one of the most highly regarded yoga instructors in Australia. She was solely responsible for bringing Bikram Yoga and Ghosh Yoga to Australia.

Her experience spans several decades and includes her global role as judge at the International Bishnu Charan Ghosh Yoga Championship in the USA from 2004 – 2018, founding president of the YSAA (Yoga Sports Association) and a key player in the drive to have yoga included in the Olympics.

Jodie has a unique ability to see where an individual most needs help. Her teaching style is deeply intuitive and compassionate, combined with an extensive applied practical knowledge of yoga asana and their healing benefits plus a lot of humour (although she still doesn’t think she’s funny).

Whatever your gender, age or experience Jodie and her team would love to welcome you!

Jodie Petersen

Founder Of Bikram Yoga & Wellness

Do you like a
challenge?

An intro pass is perfect to
begin your journey.
Try as many classes as you want
in 14 days!