NEWS!

Bikram Yoga program for Teenagers aged 13 to 19 years

26 postures and 2 breathing exercises, reduced heat, one hour classes

JAN 2020 – 14 DAY CHALLENGE

(Monday 6th January to Sunday 19th January)

MORE INFO HERE

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Class Schedule

Choose your class, click & book online

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Bikram
6am
Paula
BikramClick to book your class online
Bikram
6am
Dave
BikramClick to book your class online
Bikram
6am
Alison
BikramClick to book your class online
Bikram
6am
Kimmi
BikramClick to book your class online
Bikram
6am
Dave
BikramClick to book your class online
Bikram
6am
Rowena
BikramClick to book your class online
Bikram
7:45am
Kaz
BikramClick to book your class online
Bikram
7:45am
Denise
BikramClick to book your class online
Bikram
7:45am
Paula
BikramClick to book your class online
Bikram
8am
Jodie
BikramClick to book your class online
Bikram
8am
Heather
BikramClick to book your class online
Bikram
9:30am
Rowena
BikramClick to book your class online
Bikram
9:30am
Dave
BikramClick to book your class online
Bikram
9:30am
Kimmi
BikramClick to book your class online
Bikram
9:30am
Paula
BikramClick to book your class online
Bikram
9:30am
Jodie
BikramClick to book your class online
Bikram
11:30am
Heather
BikramClick to book your class online
Bikram
11:30am
Kaz
BikramClick to book your class online
Bikram
3pm
Josh
BikramClick to book your class online
Bikram
3pm
Paula
BikramClick to book your class online
Bikram
3:45pm
Kaz
BikramClick to book your class online
Bikram
3:45pm
Jodie
BikramClick to book your class online
Bikram
3:45pm
Dave
BikramClick to book your class online
Bikram
3:45pm
Denise
BikramClick to book your class online
Bikram
3:45pm
Paula
BikramClick to book your class online
Bikram
5pm
Dave
BikramClick to book your class online
Bikram
5pm
Denise
BikramClick to book your class online
Bikram
5:30pm
Jodie
BikramClick to book your class online
Bikram
5:30pm
Josh
BikramClick to book your class online
Bikram
5:30pm
Kimmi
BikramClick to book your class online
Bikram
5:30pm
Dave
BikramClick to book your class online
Bikram
6pm
Heather
Bikram$18 Off Peak drop-in class! Click to book your class online
Bikram
7:15pm
Heather
BikramClick to book your class online
Bikram
7:15pm
Kaz
BikramClick to book your class online
Bikram
7:15pm
Josh
BikramClick to book your class online
Bikram
7:15pm
Kimmi
Bikram$18 Off Peak drop-in class! Click to book your class online

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Bikram
6am
Paula
BikramClick to book your class online
Bikram
6am
Dave
BikramClick to book your class online
Bikram
6am
Alison
BikramClick to book your class online
Bikram
6am
Kimmi
BikramClick to book your class online
Bikram
6am
Dave
BikramClick to book your class online
Bikram
6am
Rowena
BikramClick to book your class online
Bikram
7:45am
Kaz
BikramClick to book your class online
Bikram
7:45am
Denise
BikramClick to book your class online
Bikram
7:45am
Paula
BikramClick to book your class online
Bikram
8am
Jodie
BikramClick to book your class online
Bikram
8am
Heather
BikramClick to book your class online
Bikram
9:30am
Rowena
BikramClick to book your class online
Bikram
9:30am
Dave
BikramClick to book your class online
Bikram
9:30am
Kimmi
BikramClick to book your class online
Bikram
9:30am
Paula
BikramClick to book your class online
Bikram
9:30am
Jodie
BikramClick to book your class online
Bikram
11:30am
Heather
BikramClick to book your class online
Bikram
11:30am
Kaz
BikramClick to book your class online
Bikram
3pm
Josh
BikramClick to book your class online
Bikram
3pm
Paula
BikramClick to book your class online
Bikram
3:45pm
Kaz
BikramClick to book your class online
Bikram
3:45pm
Jodie
BikramClick to book your class online
Bikram
3:45pm
Dave
BikramClick to book your class online
Bikram
3:45pm
Denise
BikramClick to book your class online
Bikram
3:45pm
Paula
BikramClick to book your class online
Bikram
5pm
Dave
BikramClick to book your class online
Bikram
5pm
Denise
BikramClick to book your class online
Bikram
5:30pm
Jodie
BikramClick to book your class online
Bikram
5:30pm
Josh
BikramClick to book your class online
Bikram
5:30pm
Kimmi
BikramClick to book your class online
Bikram
5:30pm
Dave
BikramClick to book your class online
Bikram
7:15pm
Heather
BikramClick to book your class online
Bikram
7:15pm
Kaz
BikramClick to book your class online
Bikram
7:15pm
Josh
BikramClick to book your class online

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Bikram
6pm
Heather
Bikram$18 Off Peak drop-in class! Click to book your class online
Bikram
7:15pm
Kimmi
Bikram$18 Off Peak drop-in class! Click to book your class online

Thursday

Friday

Teachers occasionally change. Practice non-attachment 😉    

Buy your pass ONLINE

“You’re never too old, never too bad, never too late and never too sick to start from the scratch once again.”

Bikram Choudhury

Bikram Yoga Brookvale is the first ever Bikram studio in Australia. We’ve been bending over backwards to improve the health and wellbeing of the people of the Northern Beaches since 1998! Our studio offers Bikram Yoga to people of all ages and levels of experience. We love having everyone here in our Brooky studio!

“Bikram Yoga is the only ‘exercise / activity’ I have ever stuck with. I’ve been coming for 9 years and I can’t ever imagine stopping. Through break-ups, children, retrenchments and injuries Bikram has been a constant. “ Kerry, 43

 

 


 


 

 

Just started doing Bikram Yoga?

Beginners’ Workshop Classes first Saturday of every Month 10am – 12 noon

LAST Workshop of 2019 – Sat 2nd November 10am! 

Perfect in first month or 2 of yoga.  Learn Posture fundamentals, ask questions and benefit from focus on what beginners  most want/need help with.
Use your regular pass or a drop-in pass $25.

 

 

Watch Step by Step Video Guides to the postures in Bikram Yoga Series

Watch posture videos here

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