Bikram Yoga & Wellness
Our mission is to make yoga and wellbeing accessible to everybody. Our community is warm and friendly and our generous space is renowned to be welcoming, inclusive, buzzing with joy and a true sanctuary for many.
We offer 3 styles of yoga, Bikram yoga (hot), Intermediate Hatha Yoga (32deg) and Himalayan Kriya Yoga (no heat).
Whoever you are – We Welcome You!
Bikram Yoga is yoga for EVERYBODY.
IT IS HOT. IT IS HARD.
The series is specifically designed as a beginners’ series so that no matter your age, fitness, flexibility, ailments or yoga experience you can practice Bikram yoga and gain the myriad of benefits. When you practice Bikram Yoga on a regular basis, we promise you will feel better than you have ever felt. Vibrant and positive with a strong limber body and chill contented mind.
We encourage you to come and try it out for yourself!
“Saying you are not flexible enough to do yoga is like saying you are too dirty to have a shower.”
Dissolve all that is not you. HKY is a new form of yoga, that works with your energetic body to burn the karma that we carry on our physical body. Come join us and discover the real you.
Why Choose Us
We are the Original Hot Yoga in Australia
As the founder of Bikram Yoga & Wellness, an independent Aussie-owned yoga and wellness centre on the Northern Beaches of Sydney, Jodie continues to teach yoga to all as passionately as when she opened the doors of her school in 1998.
Jodie is one of the most highly regarded yoga instructors in Australia. She was solely responsible for bringing Bikram Yoga and Ghosh Yoga to Australia.
Her experience spans several decades and includes her global role as judge at the International Bishnu Charan Ghosh Yoga Championship in the USA from 2004 – 2018, founding president of the YSAA (Yoga Sports Association) and a key player in the drive to have yoga included in the Olympics.
Jodie has a unique ability to see where an individual most needs help. Her teaching style is deeply intuitive and compassionate, combined with an extensive applied practical knowledge of yoga asana and their healing benefits plus a lot of humour (although she still doesn’t think she’s funny).
Whatever your gender, age or experience Jodie and her team would love to welcome you!
Founder Of Bikram Yoga & Wellness
Do you like a
An intro pass is perfect to
begin your journey.
Try as many classes as you want
in 14 days!