Events
At Bikram yoga & Wellness we offer regular and varied events of all shapes and sizes. Check out what is coming up below and book ahead so you don’t miss out!
13th
august
Balance Workshop: A deep dive into the hip flexors with Phil Gardner
saturday 13th august 2pm – 5pm
Cost: $178
As the deepest muscles in the body, the iliopsoas muscles are hugely significant to all facets of body function. When they are not engaging optimally they can affect us in many surprising ways. This 3 hour workshop with exercise therapist Phil will inform and enlighten you with practical applied exercises on how and where you can improve, how poor hip health can impact even your breathing,. Learning to listen to the body ultimately will lead to better balance and better overall health.
1st
July
4×4 High July Challenge
Raise the bar and commit to practising 4 times a week through July!
Cost: $170
If you want to blast away the winter blues and feel on top of the world, full of pzazz, strong and vibrant, sign up for our first Challenge since 2019!!
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Do you like a
challenge?
An intro pass is perfect to
begin your journey.
Try as many classes as you want
in 14 days!