At Bikram yoga & Wellness we offer regular and varied events of all shapes and sizes. Check out what is coming up below and book ahead so you don’t miss out!



Balance Workshop: A deep dive into the hip flexors with Phil Gardner

saturday 13th august 2pm – 5pm

Cost: $178

As the deepest muscles in the body, the iliopsoas muscles are hugely significant to all facets of body function. When they are not engaging optimally they can affect us in many surprising ways. This 3 hour workshop with exercise therapist Phil will inform and enlighten you with practical applied exercises on how and where you can improve, how poor hip health can impact even your breathing,. Learning to listen to the body ultimately will lead to better balance and better overall health. 



4×4 High July Challenge

Raise the bar and commit to practising 4 times a week through July!

Cost: $170

If you want to blast away the winter blues and feel on top of the world, full of pzazz, strong and vibrant, sign up for our first Challenge since 2019!!

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