Coming Up At Bikram Yoga and Wellness
Rajashree Choudhury’s
Ageless Wisdom of Bikram Yoga
Saturday 1st June
9.00 am – 12.00 pm
Mindful Alignment Seminar – Standing Series
12.30 pm – 2.00 pm
Bikram Yoga Class with Rajashree
Sunday 2nd June
9.00 am – 12.00 pm
Mindful Alignment Seminar – Floor Series
12.30 pm – 2.00 pm
Bikram Yoga Class with Rajashree
Connect with the Ageless Wisdom of Bikram Yoga Through Mindful Alignment
For decades, Rajashree has been sharing her holistic approach to yoga with the world. Now she is bringing her wisdom, expertise and loving heart to Bikram Yoga and Wellness for a packed weekend of seminars and classes.
Over two 3-hour seminars and two special classes, Rajashree will help you unlock the full therapeutic potential of Bikram Yoga.
Get ready to expand your understanding of the postures, not only in terms of “what to do”, but why you are doing it as well.
Through mindful alignment, Rajashree will show you how to:
- Safely develop strength and flexibility
- Improve circulation and organ function
- Engage the right muscles at the right time
- Breathe effectively during postures
- Perform each posture in a way that is anatomically correct for your body, respecting its limits and unique structure
- Maintain mobility for the long term
This is your chance to learn what your teachers study at their training – without leaving Brookvale, and without having to do practice two classes a day!
Rajashree’s seminars and classes are open to all yoga students, no matter where you practice
About Rajashree Choudhury
-
-
-
- Practicing and studying yoga from the age of 4
- 5-time winner National Indian Yoga Championship
- In 1994 co-founded Bikram Yoga Teacher Training
- Author of Rajashree’s Pregnancy Yoga
- Founded the United States Yoga Federation
- Internationally-renowned expert and speaker on the therapeutic benefits of yoga
- Led class in Times Square, New York City – reportedly the biggest yoga class ever!
-
-
Flexible attendance options
You can attend any combination of seminars and classes
- Attend 1 seminar for $190
- Attend 1 or 2 classes with Rajashree for $50 each
- Ageless Wisdom Full Weekend with Rajashree – attend everything for only $350 and save $140 🤩
Quick! Early bird discounts apply until 15th May.
- Save $10 on 2 classes with Rajashree
- Save $20 on 1 seminar with Rajashree
- Save $40 on Ageless Wisdom Full Weekend with Rajashree
Do you like a
challenge?
An intro pass is perfect to
begin your journey.
Try as many classes as you want
in 14 days!