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You might not like doing it but here’s why you need to balance on one leg

You might not like doing it but here’s why you need to balance on one leg

by Kimmie | Mar 16, 2022 | Balancing Postures, First Bikram class, Standing on one leg

According to Dr Michael Mosley our balance is far worse than it used to be. Where once we’d spend much of the day moving about, nowadays many of us sit staring at computer screens. As working from home increases, we may not walk further than from the kitchen to...

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