by jasbir | Jun 30, 2014 | Posture Clinics
By Emmy Cleaves Bikram Yoga, sometimes also called “hot yoga,” is a system of a set 26 yoga posture sequence practiced in a room heated to 100+ degrees and lasting 90 minutes. Bikram Choudhury, under his guru’s guidance and using modern medical...
by Kimmie | Oct 22, 2013 | Posture Clinics
…..of the many life-changing benefits of Bikram Australian Yoga Journal (October 2013 edition) shines the light on Bikram Yoga and its benefits in a great article on The Original Hot Yoga.