Remedial Massage & Exercise Therapy
My name is Phil Gardner and I have just started working at Bikram Yoga and Wellness Centre.
I have always had a strong interest in massage and fitness and since 2005 have had the opportunity to work in a variety of settings. I have developed a wide range of skills to support clients with a wide variety of issues. My goal is always to ensure a positive and caring experience for my clients.
Much of my experience has been working in different clinics with individual clients and with various sporting teams.
In my clinic work I have supported clients with functional movement and mobility issues and have gained experience in assisting clients of all ages with their rehabilitation after various operations and injuries. In addition to my clinic experience I have also had many years of experience in mobile massage.
My work experience with various sporting teams has included working with the Wallabies (Rugby teams), Australian Cricket teams (Men and Women’s teams), NRL and Australian Athletics team. Some of this work involved consulting with ‘strength coaches’ to manage individuals in their sporting teams with strength and performance issues and being available at games to provide support to the team players. As a result of my experience with high performance athletes, I have developed the ability to manage and support clients with a range of functional movement issues involving agility, speed, power and balance.
My years of experience have strengthened my ability to be more adaptable, flexible and develop a wide range of skills.
It is exciting to now have my own business and to be able to offer all of the treatments that I have knowledge and experience in.
Treatments that I specialise in:
- Myofascial Release
- Lymphatic Drainage
- Trigger Point Therapy
- Swedish Massage
- Sports Massage
- Pregnancy Massage
- Active Tissue Release
- Deep Tissue Massage
I can assist in many areas of massage, functional movement and mobility and would love to talk to you about how I can support you.
Looking forward to meeting you!
Book with Phil 0416 113 360
“I met Phil about four years ago, following my first total shoulder replacement. I had some trouble my post-op with physio not being able to do the exercisers adequately, due to the knots in the muscle that I also had pre-surgery.
I made an appointment to see Phil, showed him my X-rays and explained the issues. Then he says ‘yes, oh that’s that muscle or that’s muscle.’. Then starts with his experience and knowledge on the muscles, so by the time you have left in an hour, everything is working a lot smoother. Unfortunately I have had another two shoulder replacements since but continue coming back to Phil, with continuing success.
His working knowledge of the anatomy and muscle groups is amazing. I would happily recommend Phil to anyone and have done.”
A very happy customer, Lynne.
“Phil you are a genius, I think you have cured my virtigo. But, actually I wanted to thank you for all the work you have done on my shoulder and now I have avoided surgery. I am glad I bumped into you that day at Flower Power when I could not even open my mouth wide enough to eat a banana. You fixed it !!!!