by Kimmie | Oct 28, 2016 | Breathing, Core Workshop, our teachers, Posture Clinics
Sometimes it can be frustrating as a beginner or even as a regular practitioner to feel like you aren’t moving forward in your yoga practice. It can be physical, mental and emotional walls we face. I personally believe that we need to understand the fundamental...
by Kimmie | May 19, 2015 | Breathing, our teachers
One of the great things about this posture is that it is relatively simple for a beginner. But be warned – by simple, we don’t mean easy! One of the most challenging postures to do as a beginner, this posture builds mental and physical...
by jasbir | Jul 24, 2014 | our teachers
6 Top Tips from Craig’s Class It may be the first time we’ve ever whistled in a Bikram Class, and we loved it! A very funny and powerful 3 hours of postures, education and perfect hair. Craig Villani has been teaching yoga for 15 years. He served...
by jasbir | Jun 30, 2014 | Latest News, our teachers, postures
This is a limited opportunity to attend a posture clinic taught by the current world champion yogi, Juan Manuel Martin-Busutil. We strongly advise you to book early as this event will sell out!!!! Juan’s 6 hour workshop will include the following: Demo of the...
