Bikram Yoga & Wellness Team
The story behind the SplendourVember (November) Challenge
In the beginning For as long as students have been turning up and getting sweaty here, we've wanted to know what brings them to the...
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Bikram Yoga & Wellness Team
Oct 13 min read
More Knees News You Can Use: Awkward Pose & Knee Stability.
Let's drill down on how Bikram Yoga Awkward Pose keeps your knees stable and moving.
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Bikram Yoga & Wellness Team
Sep 22 min read
Move it. Don't lose it: Treatment for osteoarthritis in knees.
What the medical profession is saying about dealing with knee pain.
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Bikram Yoga & Wellness Team
Aug 202 min read
Triangle Pose & Spine Twisting Pose - BFFs.
Check out the relationship between Triangle Pose and Spine Twisting Pose. And discover how improving one will help you improve the other.
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