Denise

Yoga is my strength, my health, and my life.

While suffering a long five-year illness, I discovered Bikram Yoga and it changed my life.

It is the most powerful universal tool in the pursuit of truly holistic health and personal growth.

Inspired by the practice, I studied yoga teacher training at Nature Care College for two years and completed Bikram teacher training in June 2003.

Now I can share my love of the practice, and the benefits of the practice, with you, the students,

and say….

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‘Hey’ don’t be sick, tired, unfit, discouraged by life –

come and empower with yoga – Enjoy!