by Kimmie | Mar 16, 2022 | Balancing Postures, First Bikram class, Standing on one leg
According to Dr Michael Mosley our balance is far worse than it used to be. Where once we’d spend much of the day moving about, nowadays many of us sit staring at computer screens. As working from home increases, we may not walk further than from the kitchen to...
by Kimmie | May 17, 2016 | Posture Clinics
When I did my first Bikram Challenge in 2006 I had been doing Bikram yoga for 5 years, coming a couple of times a week. I didn’t see myself as a sporty person, I certainly wasn’t a bendy person, I was just an ordinary, not very brave, new mum who...
by Kimmie | Mar 11, 2016 | Posture Clinics
This posture probably more than any other, divides Bikram yogis. Some love it – “my favourite posture!” – while others find it a constant struggle simply to balance. And there’s the word. Balance.The first thing...
by Kimmie | Aug 5, 2014 | Posture Clinics
The truth about your first ever Bikram class! We get new students coming to try out Bikram Yoga every day, and many curious phone calls and emails. We know it’s a big deal, your first class, so we thought we’d share with you a blog from one of...
by jasbir | Jun 30, 2014 | Posture Clinics, Pranayama
Recently our teacher Dave unexpectedly crossed paths with an old surfing mate. The conversation really stuck with him. He wrote it down and asked that we share it …..Dave: So how long have we known each other?Kev:Since we were 15!Dave: Yes,...
