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November 2016


Yoga Essentials: The Core Revisited

November 19, 2016 @ 8:00 am11:00 am

Bikram Brookvale,

18 Wattle Road, Brookvale

Sydney,

NSW

2100

Australia


+ Google Map

$25

In the yoga room, we are continually being told to “suck your stomach in”. What does that actually mean and why is it so important? Do you REALLY know? We ran a Core workshop 6 months and it was hugely popular. If you think you have a “weak core”… If you suffer from lower back pain … If you aren’t even sure what your core is …. If you are very new to Bikram and want to start the RIGHT way… If…

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January 2017


Beginners’ Essentials Workshop: How to get what you Need from Bikram Yoga

January 21, 2017 @ 10:30 am12:00 pm

Bikram Brookvale,

18 Wattle Road, Brookvale

Sydney,

NSW

2100

Australia


+ Google Map

$20

There are literally millions of people across the earth who get what they need most from their own Bikram Yoga Practice.  As you start your  Bikram journey, you may feel challenged along the way.  Don’t worry, we are here to help you! Jodie will host a workshop, targeted specifically to new students and students returning after a long break. I’m brand new. Is this for me? Yes! It is aimed 100% at you! This 90 minute workshop is designed for…

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February 2017


Yoga Essentials: Philosophy of Yoga

February 15, 2017 @ 7:15 pm8:45 pm

Bikram Brookvale,

18 Wattle Road, Brookvale

Sydney,

NSW

2100

Australia


+ Google Map

$20

A Talk on Vedanta: Yoga Philosophy with Dave Reid Wednesday 15 February 7:15pm – 8:45pm Dave has studied yoga intensively for over 20 years and taught for more than 10 of those. His mission is to truly understand the deepest meaning of yoga as life and to impart his knowledge of why the union of our mind, body, soul and spirit is so important. Come along and join us as Dave delves into the meaning of Yoga in his relaxed…

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March 2017


Standing Series Posture Workshop

March 25, 2017 @ 10:00 am12:00 pm

Bikram Brookvale,

18 Wattle Road, Brookvale

Sydney,

NSW

2100

Australia


+ Google Map

$20

A 2 hour workshop on the 12 postures in the Bikram Standing series. Teachers Heather and Kim will explain each posture in detail, give you advice and tips, with corrections and adjustments.  There will be plenty of opportunity for questions. Suitable for all levels. Whether you’ve done 3 classes or 300 classes, you will advance your practice and learn so much in this workshop!

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April 2017


Tough Nutter

April 29, 2017 @ 8:00 am10:30 am

Bikram Brookvale,

18 Wattle Road, Brookvale

Sydney,

NSW

2100

Australia


+ Google Map

$40

Love Bikram Yoga? Come Regularly? Want More of a Challenge? Slightly Nutty? Then Tough Nutter is for You!         Saturday 29th April – 2.5 hours For the first time ever, Australia’s two most experienced Bikram Yoga teachers – Jodie and Darren – are going to guide you through the ultimate Bikram Yoga class pushing your body and your mind to their limits. Tough Nutter will be a combination of three sets, advanced postures, a taste of teacher…

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June 2017


Amrei Posture Refinement Q&A Seminar

June 25, 2017 @ 10:00 am2:00 pm

Bikram Brookvale,

18 Wattle Road, Brookvale

Sydney,

NSW

2100

Australia


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$75

A former Australian champion, Amrei has been practising Bikram yoga since 2001 and has taught over 6,000 classes across Europe, America, Asia and Australia. She is considered an authority in the Bikram Yoga world. Since 2009, Amrei has coached and judged students competing both in Australia and internationally. She is Australia’s head judge and international judge for the IYSF (International Yoga Sports Federation). Her passion for and knowledge of Bikram yoga is astounding and she has a unique ability to inspire…

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August 2017


Beginners Workshop

August 1, 2017 @ 6:30 pm8:30 pm

Bikram Brookvale,

18 Wattle Road, Brookvale

Sydney,

NSW

2100

Australia


+ Google Map

$15

Our Beginners’ Posture Workshops are specifically designed to give new or returning yogis an opportunity to learn more about the asanas, get corrections and have questions answered. You’ll learn: The philosophy behind Bikram Yoga – why it’s hot & hard! The key principles to help you get the most from your class Focus on several postures with explanation of how and why Practical tips to improve your yoga practice – whatever your age, fitness, flexibility or strength Workshop limited to 20, so there…

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September 2017


An Evening with Rajashree: Q & A

September 5, 2017 @ 6:30 pm8:30 pm

Bikram Brookvale,

18 Wattle Road, Brookvale

Sydney,

NSW

2100

Australia


+ Google Map

$25

Born in Kolkata and living in Los Angeles since age 19, yoga has always been a large part of Rajashree’s life. Her background is a true blend of East and West. Inspired by Yoga competitions at an early age, Rajashree won several titles by age 11. For half a century Rajashree’s life is truly yoga. Her personal and professional goal is to embrace, embody and empower all through the practice of yoga. She became a yoga instructor to connect with people…

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November 2017


ONE MORE TIME Challenge

November 1, 2017 @ 6:00 amNovember 30, 2017 @ 9:00 pm

Bikram Brookvale,

18 Wattle Road, Brookvale

Sydney,

NSW

2100

Australia


+ Google Map

We are excited to introduce one of the most effective ways to get beach fit and ready for the heady days ahead.  A Bikram Challenge! What is a Bikram Challenge? A Bikram Yoga Challenge will help you make changes in your life where they are needed. It may push you outside your habits and shift your beliefs. If you commit to one, it WILL help you towards realising your potential.  They are different for everyone. Our November 2017 Bikram Yoga…

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Teri Almquist

November 8, 2017 @ 5:30 pm8:30 pm

Bikram Brookvale,

18 Wattle Road, Brookvale

Sydney,

NSW

2100

Australia


+ Google Map

$20

Teri Almquist – Legend Yoga Teacher from America Teri Almquist has been a certified Bikram Yoga teacher since the spring of 2005 and studio owner of Bikram Yoga Merrimack Valley since 2008. She excels at mentoring teachers and is consulted by teachers and students from all corners of the globe for her expertise in healing injured bodies through yoga. Teri is also the author of The Toolbox: Tools for Teaching Bikram Yoga Teri will be teaching our regular Wednesday 5.30pm class…

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