"Yoga has made me feel stronger, healthier and better about myself. I feel happy after class!" Morag, 13
Bikram Youth Yoga for High School Students
Bikram Yoga Brookvale offers school term-based Bikram Youth Yoga classes exclusively for High school students in the Brookvale, Freshwater, Manly and greater Northern Beaches region. Bikram Yoga can be hugely beneficial to those in their teenage years as they undergo many personal changes both physically and in their social groups.
Beginning a yoga practice helps to keep adolescents centred and provide them with tools to manage the ups and downs of teenage life.
Class for High School students
Mondays 5:15pm – 6:15pm
throughout public school term
The room is not heated in the warmer months. As it cools down outside, a little heat may be used at the teacher’s discretion.
All our youth classes are taught by our resident Youth Yoga teacher, the highly experience and very funky Kash Bazil.
Term 2 starts Monday 9th May 2016.
Just Some Benefits
- Improves self esteem
- Revitalises low energy and instils calm
- Builds mental strength & focus
- Reduces anxiety
- Increases stamina and endurance
- Builds strength in muscle & bone
- Increases flexibility
- Improves complexion
- Helps create good eating habits
$120/term (8 classes)
Classes are limited in size. Call Kash on 0407 709 314 to reserve a spot for the term or for more info.
Bikram Yoga Brookvale upstairs at 18 Wattle Road Brookvale
Classes for Primary school students also available here
Find us here