"I love yoga. Yoga is my favourite kind of activity that I do after school."        Sophia, aged 9

Youth Yoga for Primary School Students

Bikram Brookvale offers school term-based Youth Yoga classes especially tailored for children in the Brookvale, Freshwater, Manly and greater Northern Beaches region.

We offer two yoga classes especially for pre-school and primary children aged from 4 years old in our sunny Youth Yoga room at room temperature.

Bikram Yoga can be hugely beneficial for children. A weekly yoga practice can

  • Help prepare for adolescence
  • Reduce anxiety and worry
  • Teach focus and concentration
  • Build resilience and confidence
  • Improve sporting performance
  • Reduce injury risk

Plus, the children love it!

Aged 4 – 6 yearsIMG_1385_resized

Wednesdays 4:30pm – 5pm

Term 2 starts Wednesday 4th May 

$117 for term (9 classes)

 

Aged 7 – 12 years

Mondays 4pm – 5pm

Term 2 starts Monday 9th May 

$88 for term (8 classes)

Want to practice yourself while your child is in their yoga class? This primary youth class runs in parallel to the regular Bikram 3:45pm class to allow you to do this! Miss Kash is with the children from 3:45 – 5:15pm.

Classes are limited in size. Call Kash on 0407 709 314 to reserve a spot for the term! 

Where:

Bikram Yoga Brookvale upstairs at 18 Wattle Road Brookvale P: 9907 4960

 

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