"I love yoga. Yoga is my favourite kind of activity that I do after school." Sophia, aged 9
Youth Yoga for Primary School Students
Bikram Brookvale offers school term-based Youth Yoga classes especially tailored for children in the Brookvale, Freshwater, Manly and greater Northern Beaches region.
We offer two yoga classes especially for pre-school and primary children aged from 4 years old in our sunny Youth Yoga room at room temperature.
Bikram Yoga can be hugely beneficial for children. A weekly yoga practice can
- Help prepare for adolescence
- Reduce anxiety and worry
- Teach focus and concentration
- Build resilience and confidence
- Improve sporting performance
- Reduce injury risk
Plus, the children love it!
Wednesdays 4:30pm – 5pm
Term 2 starts Wednesday 4th May
$117 for term (9 classes)
Aged 7 – 12 years
Mondays 4pm – 5pm
Term 2 starts Monday 9th May
$88 for term (8 classes)
Want to practice yourself while your child is in their yoga class? This primary youth class runs in parallel to the regular Bikram 3:45pm class to allow you to do this! Miss Kash is with the children from 3:45 – 5:15pm.
Classes are limited in size. Call Kash on 0407 709 314 to reserve a spot for the term!
Bikram Yoga Brookvale upstairs at 18 Wattle Road Brookvale P: 9907 4960
Find us here