7 Tips for your first Bikram Yoga class from a new student

The truth about your first ever Bikram class!adjusted IMG_0983

We get new students coming to try out Bikram Yoga every day, and many curious phone calls and emails.  We know it’s a big deal, your first class, so we thought we’d share with you a blog from one of our brand new students. Bethany took her first class last week, so she really is fresh out of the box!

After months of being stubborn and making poor excuses, the need to include some sort of yoga practice into my training became more and more apparent as the winter months progresses. I heard a lot of tales about Bikram before I managed to pluck up the courage to take a class.... read more

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