by Kimmie | Sep 15, 2015 | Breathing, Dandayamana Danurasana, Dandayamana Janushirasana, Lock the Knee, Posture Clinics, Standing Bow Pulling, Standing Head to Knee
by Michelle Simpson One morning I woke with yet another headache. Every second to third day I was waking with screaming headaches. I had been going to my physio on a regular basis over the past year which definitely helped but the situation was not fixed. This...
by Kimmie | Sep 2, 2015 | Posture Clinics
In honour of Fathers’ Day and all the dads out there, here’s 7 reasons why yoga is great for ALL Dads! Doing Yoga regularly gives you more TIME We all know that Yoga is designed to improve your joint mobility and your flexibility, but it also...
