Get Your Kicks Thursdays & Fridays for Just $10!Come and try Bikram Yoga each and every Thursday & Friday evening at 7.15 pm – and pay just $10 a class!
Cheaper than a night out at the pub and much better for your health.
Plus you get to meet a lot of like minded people for a fun 90 minutes of stretching, bending, and cleansing.
Don’t be late to claim your spot in the hot room – these classes are very popular!
Why Bikram Yoga Brookvale?You can better your health and vitality by taking action now. We believe that the best place for you to start your yoga practice is at Bikram Yoga Brookvale. Why?
Because Bikram Yoga Brookvale is the longest established Bikram studio in Australia and one of the most successful Bikram studios in the world.
Our teaching faculty includes some of the most experienced teachers in Australia who have built a community founded on passion and love with the intention of encouraging you to transform and heal your life.
Get an Introductory Pass Today
Kickstart Today the You of TomorrowPractising Bikram Yoga regularly will propel your life forward as you energise your whole body.
The great thing about Bikram Yoga is that every student will improve their health by doing their best… whatever their best might be. If ever you feel inflexible, unfit or fraught then the Bikram series was created for you.
Being a good student has little to do with how well you perform the postures and more to do with your focus, breathing, strength and stillness.
Good students are persistent, not perfect!
Get an Introductory Pass Today
Are You Ready to Change Your Life?The hottest yoga in the world with over 500 studios internationally, Bikram Yoga has transformed the lives of millions of people worldwide. Comprising 26 postures and 2 breathing exercises in a heated room, Bikram Yoga has been designed to optimise the health of every part of your body, inside and out, fingertips to toes, bones to skin.
A regular yoga practice will normalise weight, improve muscle tone, maximise health and a provide a vibrant sense of well-being.
Get an Introductory Pass Today
Bending Over Backwards to Improve your HealthThe purpose of yoga is to heal, using the body to create health. Bikram Yoga’s Beginner Series has been specifically designed to make optimal health attainable to you by energising every system and organ of your body.
Whether you are interested in yoga as a tool for weight loss, to help chronic back pain, fight depression, build up your immune system or to keep your joints juicy into old age, Bikram Yoga is for you. It will help you to balance your health and fitness; strength and flexibility; mind and body.
Bikram Yoga provides you with the tools to be the best you can be!
Get an Introductory Pass Today
Time to Make a Stand ?Bikram’s Beginning Yoga series helps students to create a foundation in their Yoga practice. Every student follows the same 90 minute format of postures whether they are a first timer or ten year practitioner.
All our teachers have been trained by Bikram Choudhury himself to teach his form of yoga to the highest possible standard. The studio’s owner, Jodie Petersen, pioneered Bikram yoga in Australia over a decade ago. She is a passionate devotee of the yoga series, motivated by its extraordinary capacity to heal and transform lives.
All classes are suitable for everybody. Flexibility is not a prerequisite for Bikram Yoga. Whatever shape you are in, the class will help you to develop your health and fitness. The point is that you evolve at your own pace, on your own journey and we will encourage you every step of the way!
Get an Introductory Pass Today
– G-MacPracticing Bikram yoga everyday keeps you focussed and in great shape. Life becomes a breeze…
– JoeyBikram Yoga is an insurance policy for your old age
– Big DaveI have lost 20kgs since I started doing Bikram 6 months ago. I didn’t need to do anything else
– Helen C.Bikram Yoga has set my body, my mind and my hips free!
– Sandy J.What do I love about Bikram yoga? The detoxing, my skin looks great, it’s made me more flexible, I feel younger…and definitely the meditation aspect
– Rod C.If I’d known about Bikram Yoga when I was playing serious rugby union in the 90s, I wouldn’t be in the state I’m in now. I cannot believe how much it has helped my chronic injuries
– Tess McKeownI started Bikram a month ago and this is the first time since my first daughter was born 12 years ago, that I haven’t had back problems!
