Bikram Brookvale Youth YogaBikram Youth Yoga Classes

We are very excited to offer 6 classes per week of Bikram Youth Yoga classes for both High school students and Primary school students every school term.

Our Youth Yoga class sequences have been specifically designed to suit young bodies and minds and are held in our sunny purpose-built Youth Yoga room at our Wattle Road studio.

Bikram Youth Yoga for High school students - read more here
Bikram Youth Yoga for Primary school students - read more here


Thursdays and Fridays Bikram Yoga Just $12Get Your Kicks Thursdays & Fridays for Just $12!

Come and try Bikram Yoga each and every Thursday & Friday evening at 7.15 pm – and pay  just $12 a class!

Cheaper than a night out at the pub and much better for your health.

Plus you get to meet a lot of like minded people for a fun 90 minutes of stretching, bending, and cleansing.

Don’t be late  to claim your spot in the hot room – these classes are very popular!

Bikram Yoga Australia - Jodie Why Bikram Yoga Brookvale?

You can better your health and vitality by taking action now. We believe that the best place for you to start your yoga practice is at Bikram Yoga Brookvale. Why?

Because Bikram Yoga Brookvale is the longest established Bikram studio in Australia and one of the most successful Bikram studios in the world.

Our teaching faculty includes some of the most experienced teachers in Australia who have built a community founded on passion and love with the intention of encouraging you to transform and heal your life.

 

Get an Introductory Pass Today

 

Standing Bow - Bikram YogaKickstart Today the You of Tomorrow

Practising Bikram Yoga regularly will propel your life forward as you energise your whole body.

The great thing about Bikram Yoga is that every student will improve their health by doing their best… whatever their best might be. If ever you feel inflexible, unfit or fraught then the Bikram series was created for you.

Being a good student has little to do with how well you perform the postures and more to do with your focus, breathing, strength and stillness.

Good students are persistent, not perfect!

 

Get an Introductory Pass Today

Tree Pose - Bikram YogaAre You Ready to Change Your Life?

The hottest yoga in the world with over 500 studios internationally, Bikram Yoga has transformed the lives of millions of people worldwide. Comprising 26 postures and 2 breathing exercises in a heated room, Bikram Yoga has been designed to optimise the health of every part of your body, inside and out, fingertips to toes, bones to skin.

A regular yoga practice will normalise weight, improve muscle tone, maximise health and a provide a vibrant sense of well-being.

 

Get an Introductory Pass Today

Backwards Bending - Bikram YogaBending Over Backwards to Improve your Health

The purpose of yoga is to heal, using the body to create health.  Bikram Yoga’s Beginner Series has been specifically designed to make optimal health attainable to you by energising  every system and organ of your body.

Whether you are interested in yoga as a tool for weight loss, to help chronic back pain, fight depression, build up your immune system or to keep your joints juicy into old age, Bikram Yoga is for you. It will help you to balance your health and fitness; strength and flexibility; mind and body.

Bikram Yoga provides you with the tools to be the best you can be!

Get an Introductory Pass Today

Want to Experience Bikram Yoga?

Introductory 10 Day Pass

Grab a 10 day Introductory Pass to get started on your Bikram Yoga journey. At just $20, your 10 day ...

Before your First Class

Make sure you arrive at Bikram Brookvale 30 minutes before class begins. This gives you plenty of time to meet ...

Class One Begins

So you made it this far – you are in the Bikram hot room waiting for class to start. The ...

After Class

Congratulations! You made it. There is no better feeling than to exit the yoga room after your first class, knowing ...

What our Bikram Brookvale Students Say

Practicing Bikram yoga everyday keeps you focussed and in great shape. Life becomes a breeze…

– G-Mac

Bikram Yoga is an insurance policy for your old age

– Joey

I have lost 20kgs since I started doing Bikram 6 months ago.  I didn’t need to do anything else

– Big Dave

Bikram Yoga has set my body, my mind and my hips free!

– Helen C.

What do I love about Bikram yoga? The detoxing, my skin looks great, it’s made me more flexible, I feel younger…and definitely the meditation aspect

– Sandy J.

If I’d known about Bikram Yoga when I was playing serious rugby union in the 90s, I wouldn’t be in the state I’m in now.  I cannot believe how much it has helped my chronic injuries

– Rod C.

I started Bikram a month ago and this is the first time since my first daughter was born 12 years ago, that I haven’t had back problems!

– Tess McKeown