Bikram Brookvale

Bikram Youth Yoga Classes

We are very excited to offer 6 classes per week of Bikram Youth Yoga classes for both High school students and Primary school students every school term.

Our Youth Yoga class sequences have been specifically designed to suit young bodies and minds and are held in our sunny purpose-built Youth Yoga room at our Wattle Road studio.

Bikram Youth Yoga for High school students - read more here
Bikram Youth Yoga for Primary school students - read more here

Get Your Kicks Thursdays & Fridays for Just $12!

Come and try Bikram Yoga each and every Thursday & Friday evening at 7.15 pm – and pay  just $12 a class!

Cheaper than a night out at the pub and much better for your health.

Plus you get to meet a lot of like minded people for a fun 90 minutes of stretching, bending, and cleansing.

Don’t be late  to claim your spot in the hot room – these classes are very popular!

Why Bikram Yoga Brookvale?

Kickstart Today the You of Tomorrow

Practising Bikram Yoga regularly will propel your life forward as you energise your whole body.

The great thing about Bikram Yoga is that every student will improve their health by doing their best… whatever their best might be. If ever you feel inflexible, unfit or fraught then the Bikram series was created for you.

Being a good student has little to do with how well you perform the postures and more to do with your focus, breathing, strength and stillness.

Good students are persistent, not perfect!

Are You Ready to Change Your Life?

The hottest yoga in the world with over 500 studios internationally, Bikram Yoga has transformed the lives of millions of people worldwide. Comprising 26 postures and 2 breathing exercises in a heated room, Bikram Yoga has been designed to optimise the health of every part of your body, inside and out, fingertips to toes, bones to skin.

A regular yoga practice will normalise weight, improve muscle tone, maximise health and a provide a vibrant sense of well-being.

Bending Over Backwards to Improve your Health

The purpose of yoga is to heal, using the body to create health.  Bikram Yoga’s Beginner Series has been specifically designed to make optimal health attainable to you by energising  every system and organ of your body.

Whether you are interested in yoga as a tool for weight loss, to help chronic back pain, fight depression, build up your immune system or to keep your joints juicy into old age, Bikram Yoga is for you. It will help you to balance your health and fitness; strength and flexibility; mind and body.

Bikram Yoga provides you with the tools to be the best you can be!